Chemtrails, Radiation, Fluoride, Toxins...How
to Survive!

Okay, in thinking about this article, I want to keep it simple.

So I going to tell you some things you can do. All you have to do is do them!

I'll try to support each of my suggestions with a URL, unless I get lazy. Then
you'll have to look up the facts for yourself. But I have most at my finger tips
which have grown attached to my keyboard.

What do toxins do to bodies?

At the very least they create stress. Toxins are an additional work load for the
body to handle. Toxins rob your body's energy!

The body, in its normal function, creates a number of toxins it has to eliminate.
It does this very well.

But when you put toxins in from the exterior, you can overload the body's
ability to eliminate toxins fast enough. Some toxins, it simply can not eliminate
without assistance in the form of supplements or some form of detox.

When the body can not eliminate adequately, toxins start accumulating.

Toxins are poisons. A drug over dose that kills someone is an example of too
much toxic material too fast over loading the body's ability to store or

Heavy Metals

The body can eliminate mercury, lead, aluminum, etc but not easily!

To help it do that you need to feed it foods that aid the elimination.

This article isn't specifically about that but I'm including it because mercury
and aluminum are both in our air. The
mercury is from the power plants and
aluminum is from the chemtrails.

You can use chlorella to help detox metals. I order mine from

There are specific supplements that can speed detoxification. But which
supplements would work for you must be determined on an individual basis.

You can read my article on
Nutrition Response Testing. If here.

Related Article
How to Detox Heavy Metals.

Related article, source of heavy metals
Editorial: Why Vaccines Do Not work.


To the best of my knowledge, Fukushima is still a major threat to man's
survival on Earth. I don't trust government reports. There's a huge amount of
"spent fuel" that could collapse.

At the very least, it is an ongoing source of radiation flowing into the
environment, YOUR environment. All reactors leak!

Even if you stick your head in the sand, you are being subjected to radiation.

As of August 2013, Fukushima is still putting huge amounts of radiation into
the sea and air.


Radiation works very similar to oxidation. Oxidation causes your windshield
wiper blades to fall apart. And under radiation, your body will deteriorate.

But oxidation is a normal byproduct of living.

Normal oxidation is not a problem if your body is healthy and has an adequate
supply of nutrients.

However, it you're loaded with toxins, you're in trouble.

The added stress of radiation on an already over stressed body is enough to
kill a person!

Iodine is important to good health in general and especially regarding
radiation. Most people are deficient of iodine.

I personally take
Organically Bound Minerals and I use Lugol's Iodine Solution.
There are two forms of iodine and you need them both: iodine and iodide.
Lugol's Iodine Solution contains them both.

You can also eat seaweed. Watch that they do not contain canola or soybean
oils which are mostly #GMO!

Spirulina has been shown to be effective in helping the body eliminate
radiation. I personally take a teaspoon per day. I order mine from
You can also get
tablets instead of power.

The pectin in apples is also reported to be helpful in detoxing radiation. By the
way, eat only
organic apples. See this page: The Dirty Dozen.

All About Radiation. I own this book and have found it clarifies a lot of
Click here to view.


    Based on my knowledge, chemtrails
    consist of aluminum, barium and a
    host of other toxic combinations. I
    believe that it is very possible that we
    are being sprayed with live viruses
    and bacteria.

    Is this a man made flu season? How
    long have they been spraying us? I
    honestly don't know, haven't
    researched it but it's been a long time!

Is this a conspiracy theory? Perhaps. But what if I am right?

At the very least, nanoparticals of aluminum and barium are assaulting you
night and day via your food, water, skin contact or the air you breathe!

Many areas are sprayed around the clock such as Los Angeles! Recent
Chemtrail 04/22/13.

As I noted above chlorella is good for heavy metals.  I order mine from

Related Article How to Detox Heavy Metals.


Fluoride is extremely toxic and accumulates in your body.

I'm not going to detail how it makes bones brittle or lowers IQ. But it does.
Hitler knew this.

Also, it does NOT improve dental health. That is a lie. It is good for making
people docile! Look it up!

Selenium is good to counter fluoride. Eat Brazil Nuts or take a selenium
supplement! I get organic Brazil nuts from I also take 2 selenium
tablets per day: I take "
Innate Response Formulas Selenium."

Related article
How to Detoxify Fluorides and Four steps to rid your body of
fluoride's negative affects.


When I originally wrote this I omitted mentioning cookware.

Teflon is toxic, trash it.

Aluminum is toxic, trash it!

I purchased ceramic cookware. While it is completely toxic free, I don't like it.
So it depends on what quality you want.

Why I don't like, it has hot spots and it sticks!

Stainless steel usually has aluminum sandwiched in between layers. See
article by Dr Pepi on here. Also by Dr Pepi Aluminum

I found a brand of cookware that has a baked on layer of ceramic non-stick
surface, then stainless steal, then aluminum. I think I'm going to buy a frying
pan at least! 04/07/13 I purchased
Strauss Green Cuisine Stainless Steel
Skillet with Non Stick Ceramic Coating from to view.

August 2013, update: I'm very happy with Strauss Green Cuisnine!


About 95% of the population have various toxic loads of plastic chemicals.
The most commonly known danger is BPA (Bisphenol A). There are several
other forms. Plastic chemicals can cause a huge number of problems with
your body.

This chemicals are toxins. They are found in can linings, all plastic containers
and several other places.

For further information read : "
BPA Free is A Scam" and "Eliminate and
Reverse BPA Toxicity."

Cleaning supplies and Household Chemicals

Much has been said about cleaning products. So much I don't want to rewrite
a lot about it. If you need more information, here a good article. It gives ideas
on safe methods to clean:
Household Cleaning Products Filled with Hazardous Toxins.

Pesticides create many dangers to people. Here are a couple articles for
further information:
Health Alert: Fruits and Vegetables with the Most Pesticide and How to
Remove Pesticides from Your Body.

If you use any chemical, it is very probably toxic. I suggest you reasearch your
kitchen, medicine cabinet, and garage/garden chemicals.
Rubbing alcohol is a

Getting Healthy

I'm not writing a full book to tell you what to do. There are many good ones out
there. Personally, I recommend
The 7 Principles of FAT BURNING by Eric
Berg, DC.

By the way, I'm a
Certified Health Coach! Click to view.

Here are my simple recommendations:

Get a water filter. Any type is better than none. I personally use a reverse
osmosis filtration system. I have a
Watts Premier RO-Pure 531411 4-Stage
Reverse Osmosis System (No, not my family, I wish :-) By the way, I've
installed this or a similar model in my sisters house, all of my children's houses
that have homes.

Get another filter for your shower unless you have already installed a full
house filtration system. It's not as good as I'd like but my water pressure is
poor. What I use is from my local hardware store.

Get an air purifier. Any type is better than none. I personally have two
Air Units and a Idylis HEPA filter I purchased from Lowe's Home Improvement
store. You can find them anywhere. There are several air filters like the Living
Air units. Compare the specifications.

Update 3/25/13: Due to the
heavy chemtrail spraying of Los Angeles, I just
purchased two
ionic air purifiers for my cars. Some additional information:
Home Air Purifiers: How Does An Ionizer Work?

Before I tell you what you should not have, let me tell you
What Mary and
I Eat! Click to read!

Now, Go to your cupboard and refrigerator. Take a large
trash can with you.

Pick up every item and read the ingredients on it. If it contains one or more of
the following throw it in the trash:

#GMO click to view more data.
Sugar-is toxic,
probably #GMO
Flour-is toxic, probably #GMO
Wheat, not good for you at all. (Why?)
Soy-is toxic, fermented is okay. (
Canola (
MSG or any of its hidden forms (
Any artificial color or flavor (
Chemical, stresses body)
Any artificial sweetener (
Chemical, stresses body)
Transfats-margarine, spreads (
Toxic, stresses body)
Don't neglect your mayonnaise and salad dressings, they almost always have
Canola/Soy oils and sugars!
Processed foods with small servings can be loaded with toxins but because
the serving is so small, they don't have to list! Salad dressings, dips, chips,
cookies (don't eat them if you didn't make them yourself!)

An unsuspected source of #GMO corn is Vitamin C, Dextrose, maltose, etc.
You should verify the are not from GMO corn!

All Dairy including yogurt, kefir, cheeses etc.(

Next Review Your exposure to chemicals and plastics as mentioned above in
section on Cookware, Plastics, Cleaning, and other Household chemicals!

There are probably more...but this is a good start. :-)

Related articles:
Disaster Preparation.
Hormones that Trigger Fat Storage or Fat Burning (storing fats is unhealthy
Food Cures for Chronic Pain.

Commercial Meats

I'm not going into lengthly discussion about commercial meat production.
Factory farms are a health threat.

The animals are not healthy.  They are fed
#GMO corn and made ill. They are
then given
antibiotics which you then consume.

Where you can, purchase organic grass fed eggs, beef, and chicken. I've
never seen organic pork but its probably out there.

August 2013 update: I've located
Applegate Organic and Natural Meats. I've
had their bacon, Mmmmm! -

According to my very good friend
Dr Anita Pepi, the only fish she recommends
Alaskan salmon. Why?

Costco and Trader Joe's stock this product.


Not everyone will go through their food supplies and throw out 95-99%
because they don't have the funds to replace all their food.

I understand.

A friend, who had breast cancer has salad dressing with soy bean oil in it. She
won't throw it out even though she knows it is a direct hazard to her health.
But the next bottle she purchases will not have soy anything in it.

So if you can't face throwing out a lot of toxic crap, go ahead and keep it. Just
don't repurchase anything that is aiding your chances of becoming ill and
perhaps dying.

Prevention is much cheaper than treatment...

How much does a weeks stay in the hospital cost? You could throw out every
thing in your kitchen, even the appliances and save more money than going to
the hospital!

Your Pets

I don't often champion pets as the humans need so much help but I thought I
should insert a couple lines for our little furry friends.

Look at the labels of your pet food. If it has corn in it, throw it out!

Stop killing your little buddy!

Corn is almost all #GMO. The pet food manufacturers can't ship #GMO food
to Europe. So they have separate batches of #GMO crap for the US pets and
organic for European pets.

Does that seem fair to my cat Jack?

Hello NO. So I trashed the corn crap food.

Kirkland brands of cat food and dog food, all that I've inspected, do not have
corn, wheat or soy. So many other brand have all three toxic ingredients. You
can get Kirland products at Costco.

Viruses and Antibiotics

That's a whole another article.

I'm going to write an article because two people I've contacted recently have
had illnesses lasting over a month.

Of course the antibiotics they've been given haven't worked. Even several
different kinds of antibiotics haven't worked.

Do you want to know why? Here's a clue: Antibiotics DO NOT work on viruses!

Antibiotics kill the friendly bacteria wreck your immune system. This sets you
up, weakened, for more severe ills in the future. Very profitable for
medical/pharma industries.

I've since written the article:
Viruses and How To Control to read.


See related poem
Immortality, Life is Grand!

©2012  by Carl Watts/ 021613 edited 022213 031113 031613 032313 032713 040613 050413 053113 081913
picture facing south from Sunland Ca on 1/8/10 of chem trails
Articles, information by @Poet_Carl_Watts  #KnowledgeIsPower! #AwesomeTeam
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