Galaxy Link Information Service®
Quality How To Help
Page created  12/10/08
DvD Making a Killing the Untold Story of Psychotropic Druggings
Every day, 4700 kids smoke pot for the first time.. Will your kid be next?
Picture of Carl Watts founder of CarlWattsArtist.com for the promotion of art, artists and ideas
How can I help you?
I will listen to you &
something can be
done about it
.
Contact me!
Who do you know that is an artist? Have them promoted here! No charge!
I endorse the following for common sense answers to the problems of life:

Scientology     Celebrity Centre International     Dianetics.org     Nutrition Response TestingSM

Citizens Commission on Human Rights (CCHR)     The Way to Happiness      Narconon (for drug rehabilitation that works)      
FairTax.org
Applied Scholastics Academy San Marcos    Delphi Academy LA     TipsForSuccess.Org     Delphi Academy Santa Monica  
Applied Scholastics Int.    Success Tutoring    Criminon criminal rehabilitation, restoring self-respect   Artists For A Better World
Youth For Human Rights International   Downsize DC    Friends of Narconon    Bridge Publications Inc     SAGETM CLUB

Home    About Us/History     The Plan      Updates    Stories by Carl     Link to Carl's Art Pages     Links to Other Artists    Clocks
Art Pieces     Box Collection     Tray and Coaster Collection     Cutting Boards     Household Items     Picture Frames     Photos
Stakebed Collection    Mitchafied Metal Art    Mitchafied Creations    International Bench    Guest Register    Services    Science
The Affinity Exchange    Art Day    California Arts Advocates     Success Stories    Comments On the Times    CommLine Page
Site Search      List of Artists, Events, Articles and other items recently posted

All content, graphic design, artwork and layout are copyright © 2006, 2007, 2008  by Carl Watts/CarlWattsArtist.com unless otherwise noted. All rights reserved. rev 12/1/08
Galaxy Link Information Service® is a new idea to help spread assistance. You may
research any subject. If there isn't an article posted or if you need additional information, just send us
an email and we seek to obtain the additional assistance you need. There is no charge for this
service.
Email for additional data, click here.

If you are skilled at any subject and would like to post a how to article, please send it to us. Click here
for email.
Subject: Deck the Halls, Not Your Hips


Christmas. Sleighbells ringing, Carolers singing and dear Friends bringing----
Chocolates, Sugar Cookies, Peppermint Sticks, Christmas Cakes--and did I mention
Chocolates?

Eat protein before you indulge, to keep your blood sugar levels stable. Don't arrive at a
party or celebration too hungry--eat a high protein snack beforehand. Drink plenty of
water to stay hydrated, keep your hands busy, and help you feel satisfied. Eat extra
healthy on the days between celebrations. Concentrate on fresh raw foods and simple
grilled proteins to "balance" the treats. Double up on your exercise by walking more, as
well as extra gym time. If you are going to eat goodies, make sure they are high quality
with the best ingredients, not full of chemicals and artificial flavors.

Most important of all-- Enjoy.  Endow everything you eat with your theta. Surround
yourself with high-toned people. Impart Joy and the Spirit of Peace and Goodwill.

And Have the Merriest, Cheeriest, Healthiest, Brightest Christmas Ever!

Anne Dunev, PhD, C.N.

www.lisabenestmd.com
This file is not intended to be viewed directly using a web browser. To create a viewable file, use the Preview in Browser or Publish to Yahoo Web Hosting commands from within Yahoo SiteBuilder.