I wanted to point out the obvious in a very serious situation that is ignored by most, until they or someone they love one is
dead.

Exercise or rather the lack of it!

Lack of motion kills people.

No scientific words will be used here if I can avoid it as I want this to communicate.

Television and Video Games

Everyone knows that if you don’t move about, you get fat unless you starve your body. I almost never see people watching
TV starving. Actually, they usually appear to be stuffed and pushing more carbos into their mouths washing it down with
beer!

Have you ever seen this? I thought so.

How about your children, in a trance from doing computer activities? Have you noticed they seem disconnected from the
physical universe? They are and they are getting fat!

The Loved Automobile

Next is the automobile! We all love them. I am very fond of mine!

There’s a song, popular recently, that “no one walks in LA.” Well “no one” isn’t accurate, but it’s close enough to be a fact.

Very few people walk to the store, walk to school, walk much of anywhere!

If you are one of the people out jogging or walking, taking a stroll along the street, I don’t mean to group you with the mass
of automated people!

On Doctors Advice

My mother-in-law, when she was alive, was a great woman. Many years before her death, I recommended she take some
simple vitamins and go for walks. She took this advice.

She was cheerful and doing very well. She seemed to move freer and faster than she had for years. Now, you realize this is
just my observation and of course nothing will help someone in their early 80’s. Well, damn that viewpoint, a few
supplements and exercise and she was happier and healthier!

Later, she told me her doctor recommended she starve herself (stop taking in the nutrients that she was not getting in her
foods, vitamins) and that she should not go for walks as the hills were dangerous and she could fall.

And fall she did. She fell prey to the medical community and died pretty soon there after.

The medical community treats symptoms by using poisons, drugs, to mask the symptoms. It’s like if the smoke detector is
going off because of a fire, throw it away. There will be silence…likely forever.

By the way, there are much better solutions! See my observations which I am not being compensated for expressing in any
way.

One more “rolling” step towards death

Have you noticed the increased number of overweight people riding in their little motorized carts?

I actually think this is a good idea for a few people that have already declined too far in life to move about much.

But to see the grossly overweight, riding about, is sad. They are rolling faster and faster to death.

You see, the lymph (drainage) system which the body uses to remove garbage from the system depends completely on
muscle movement, exercise.

Sitting in front of a TV, riding across the house, in the grocery store, these things will guarantee a quick death!

I’d love to be proven wrong! But mechanized American will start dying younger and younger. If you read this, written
04/08/2008, remember it and let me know if I’m wrong.

If you see any truth, the solution is simple. Reverse even a little bit each of the above points. Don’t take drugs at all.

Find out what nutrition your body needs to be healthy. Click on my observations for how to do this.

Final Comment

When I am around an elevator or escalator, I take the stairs. This is me commanding the body instead of letting it command
me. As long as I stay in command, the body does MUCH better. Try it.

I invite comments.

Carl Watts

Contact Carl, Click here!
Carl Watts, NutritionResponseTtesting Certified, WFG Associate,
Nutritionist, Artist, Designer, Problem Solver, Author, Publisher
4120 Big Tujunga Canyon Rd.
Tujunga, CA 91042



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Contributing Factors to America's Physical Decline
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